Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Posts in Workout
Back May 18, 2025
Workout
Rick Cartwright
May 18, 2025
Workout
Chest & Shoulders 5/17/2025
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Rick Cartwright
May 17, 2025
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Legs 5/26/2025
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Rick Cartwright
May 16, 2025
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Arms 5/15/2025
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Rick Cartwright
May 15, 2025
Workout
Back 5/14/2025
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Rick Cartwright
May 14, 2025
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Legs 5/12/2025
Workout
Rick Cartwright
May 12, 2025
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