Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Posts in Workout
Arms 12/12/2025
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Rick Cartwright
December 12, 2025
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,
workout
Back 12/11/2025
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Rick Cartwright
December 11, 2025
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,
workout
Chest & Shoulders 12/10/2025
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Rick Cartwright
December 10, 2025
Workout
Legs 12/9/2025
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Rick Cartwright
December 9, 2025
Workout
Back 12/8/2025
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Rick Cartwright
December 8, 2025
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Chest & Shoulders 12/7/2025
Workout
Rick Cartwright
December 7, 2025
Workout
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