Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Posts in Workout
Back 10/22/2025
Workout
Rick Cartwright
October 22, 2025
Workout
Chest & Shoulders 10/21/2025
Workout
Rick Cartwright
October 21, 2025
Workout
Legs 10/20/2025
Workout
Rick Cartwright
October 20, 2025
Workout
Arms 10/18/2025
Workout
Rick Cartwright
October 18, 2025
Workout
Back 10/17/2025
Workout
Rick Cartwright
October 17, 2025
Workout
Chest & Shoulders 10/16/2025
Workout
Rick Cartwright
October 16, 2025
Workout
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