Reflections
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
On My Mind ..
Hot Chocolate
About Rick
Keto Resources
Reflections
Ricks muse about tech, life and stuff ...
Posts in Workout
Chest & Shoulders 1/4/2026
Workout
Rick Cartwright
January 4, 2026
Workout
Legs 1/3/2026
Workout
Rick Cartwright
January 3, 2026
Workout
Arms 1/2/2026
Workout
Rick Cartwright
January 3, 2026
Workout
Back 1/1/2026
Workout
Rick Cartwright
January 1, 2026
Workout
Chest & Shoulders 12/31/2025
Workout
Rick Cartwright
December 31, 2025
Workout
,
workout
Legs 12/30/2025
Workout
Rick Cartwright
December 30, 2025
Workout
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